YOU’RE INVITED TO THE STARTING LINE-UP
You’re not meant to be stuck on the sidelines...
You’re meant to be in the game, immersed in the sport you love, feeling the joy of competition and pushing your body to its limits. Not consumed by the pain that’s been holding you back.
I am here to tell you there is a solution! You just need an approach that is built using the science of persistent pain and optimised to get you back to sport. This is that plan!
BUT YOU ARE STILL IN PAIN DESPITE…
Doing all the physio
Showing up day after day and doing your plan religiously. Doing all of the strengthening and stretching you've been told to do, but seeing zero improvement in pain. But there is a scientific reason why it is failing.
Countless specialists
Only people in chronic pain know the emotional toll of being bounced from person to person, trying not to give up hope despite nobody giving you the answers you deserve. The problem is they are all looking in the wrong place.
Multiple treatments
It can feel like an endless treadmill trying one treatment after another and hoping that something works. But this trial and error approach is financially draining and just based on luck! But they are focused on treating the symptom, not cause.
What everyone’s got wrong…
Introducing
THE STARTING LINE-UP
This programme has been meticulously designed to help guide people who are stuck in pain persistent pain and will guide you step-by-step back to your sport of choice.
This programme has been meticulously designed to help guide people who are stuck in pain persistent pain and will guide you step-by-step back to your sport of choice.
Nick has spent over a decade studying and perfecting this path by studying each step of the journey. He's certified in PRT, the most powerful treatment for chronic pain and has a MSc in Sport Medicine and everything in between.
The ultimate goal of this is programme is rebuild your system from the ground up so that next time your friends are entering a half marathon, a triathlon, a tough mudder or whatever; you'd be the first person they call and you can say hell yes without hesitation.
Our 12 Week Roadmap
1 - NERVOUS S
The start of the programme tackles the pain at source by working with the central nervous system. This is the absolute foundation for how our body functions. It sets the stage for everything we do in phase 2 & 3.
2 - RE
The one thing that every single person I work with has in common is that their pain has eroded their trust and confidence in their body. We cannot ignore this and hope it comes back by itself, we need to directly restore it.
3 - SPORT SPECIFIC WORK
Now it is time to expose it to healthy stress and train it to handle the demands of your sport without just going back to square one. We want to build a resilient system ready for whatever life throws at it!
What’s inside:
To get you to your goals, this programme supports you in a number of ways.
1-on-1 weekly call with Nick
Online coaching course*
Community chat for peer support*
Direct instant chat with Nick
Exercises sent digitally with videos*
*You have access to all the coaching material, resources and community group for 12 months from when you sign-up.
Meet Your Physio
SPECIALIST PHYSIO & CHRONIC PAIN COACH
He qualified as a physiotherapist in 2013 with a BSc in Physiotherapy before moving to London in 2016 to complete an MSc in Sports & Exercise Medicine.
He has a deep love of sport and played and loved sport and understands the role that sport can play in life and the pain of having that taken away.
Instead of specialising in an area of the body or a particular injury, Nick decided to dedicate his career to one very specific journey - the path from chronic pain where even daily tasks are difficult, back to competitive sport.