The Comeback
YOUR PATH TO ELIMINATE THE PAIN THATāS KEPT YOU ON THE SIDELINES
The Problem
For pain-free performance you need all three of these things
THE COMEBACK?
What is
A six month intensive coaching programme to fix your chronic pain at a nervous system level & return to sport
THIS PROGRAMMEāS HELPED
Natalie
She saw over 30 specialists, had 6 spinal injections and was told by 2 Drs she needed spinal surgery. Nobody identified her pain was nervous system driven. Sheās now pain-free, back at work, enjoying meals out and holidays and about to be a mum, something she admitted thinking would never happen for her because of the pain
Cris
As a qualified personal trainer and mountaineer, he did everything right to strengthen and rehab his back, but nothing helped his pain. He struggled to bend, sit or do anything physical. Together we retrained his system, eliminated the pain and he went on to hike from the Indian Ocean, to the top of Mount Everest, before walking 1000km back to the sea
James
Was sidelined from all his sport for 4 years despite seeing 10+ specialists, having multiple MRIs and injections. He was told it was weakness, posture, his facia, etc. Everything except from his nervous system. We worked through the programme and by session 8 he was back running, golfing and playing tennis.
Colleen
Her pain began when she was 11 and her teenage years were spent bouncing from one specialist to the next. She had to let go of a dream of being a professional dancer and by the time she was in college, her days consisted of surviving lectures, getting home and lying on a heating pad. As a result of this programme sheās now running, back at yoga and training in the gym.
Can this work for you too?
KEY QUESTION
If your goal is to get back to pain-free sport and your chronic pain is being caused by the nervous system, this programme has been built for you.
We cannot see nervous system pain in a blood test or scan, but we can detect it by examining the small details about how your pain first began, how it behaves, how it responds to certain situations and treatment. Hereās three complete free steps to help you do thisā¦
My Chronic Pain Quiz is built to identify key signs of nervous system pain and give you an instant indicator.
01
The next step is a deeper dive into nervous system pain, with free my 3-part training found inside my Skool group.
02
Applications Open July 1st
The final step is for us to discuss this on a application call. Together weāll review your pain and make sure.
03
THE SCIENCE
The exact nervous system protocol we useā¦
Was tested with a group of 50 people suffering with 10+ years of back pain. In just 30 days, 33 people (66% of the group) scored their pain between 0-1/10.
Thatās 10+ years of pain gone in one month!
But hereās the problem
They designed a protocol to fix pain, but it does not consider two key things.
1 - How to prepare the nervous system to be retrained after years stuck in survival mode
2 - How to reintroduce and return to competitive sport without flare ups
BUT THIS IS DIFFERENT
AND ITāS WHY IT GETS RESULTS LIKE THESE
Returned to running after being sidelined for years with hip and knee pain. Even though consultants told her that the pain could not be fixed
SARAH
Who was told that his only option was to have exploratory surgery on his foot. Now he is pain-free and back on the tennis court doing what he loves
EMBER
He had multiple scans on his back and was told repeatedly the pain was his discs, but years of rehab did nothing. This programme got him back on the golf course and chasing his 6 grandkids
JORGE
He suffered for 2 years with pain in both of his feet. He saw Drs, Surgeons, Physios, Podiatrists but was still stuck. After 12 weeks inside the programme he ran a 5km with zero pain
YONAH
HOW WE WORK TOGETHER
TIMELINE
PHASE ONE
Months 1-3: Implementation
The primary objective of phase one is to teach you everything you need to know to fix the pain and return to your sport
PHASE TWO
Months 4-6: Consolidation
This phase is about giving you time and space to put everything we have done into practice following a daily personalised plan
INVESTMENT
6 monthly payments of:
Ā£350
Total £2100One-off payment of:
Saves £300£1800
Thatās not a small investment but over the years your chronic pain has already cost you so much. Missed events, lost relationships, ruined trips, even your sense of self. This is designed to be the final word, not another attempt.
This includes a
No Regret Guarantee
If you do the work but do not see a reduction in your symptoms in the first 12 weeks, you can leave with a complete refund. Full details discussed in your application call
YOUR PHYSIO
NICK CHARLISH
My name's Nick and I'm a sports physio and chronic pain coach.
I've been a physio for 13 years and have a BSc in Physio and an MSc in Sports & Exercise Medicine.
For years I was oblivious to the role of the nervous system because our medical system focuses purely on the physical.
It was my own frustrations; seeing people struggle with pain and nothing I was taught to do could help that lead me down this path
When I realised the scale of this mistake, I went all in on the nervous system and built the best possible programme for athletes stuck with chronic neuroplastic pain
FAQs
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1000% NO! This is real pain, real symptoms. It is just not coming from a physical injury. There are so many tests and experiments showing that our brain can and does create pain in healthy parts of the body.
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This is very person specific and it depends on several factors we will navigate together, but my goal is to keep every person I work with moving and exercising as much as possible. It is just about understanding the impact this exercise has on the nervous system
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Great question as lots of of my content talks about scans being clear, but what if they are not. The trouble is, when we have scanned people with zero pain, we still find loads of problems. For eg. 50% of people over 30 with zero back pain will still have a disc issue found on MRI.
The point of a scan is to spot damage. So the question is, 'does your pain behave like damage?'. If the pain moves around, appeared without injury, disappears with fun - then it does not present like a typical injury and the answer is usually the nervous system
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In the first 12 weeks you will have a 30 min call, approximately 30 mins of content to watch and a maximum 20 mins of daily homework. In my experience, this is less time demanding than a exercise based rehab plan, but with much better results!
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Most people I work with have. But that is a great place to be as you can go into this with complete confidence that the solution to your pain does not lie with fixing your body.
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You might be expecting me to say 'no' but that would be a lie. Since running this course there have been two groups of people who have not achieved results like the ones aboveā¦
Their pain is related to a psychological event, trigger or mental health condition. For example, bereavement or abuse. If this is the case, this is beyond what I am equipped to deal with as a physio and sometimes this has only become apparent several weeks into the programme
Someone who's here with the wrong intentions, sometimes I have worked with people who's want for this to work exceeds their true belief it is the nervous system. The trouble is, if the brain is not fully on board, this is a very tricky process